Monday, June 17, 2013

Super Berry Bam Shake

Smoothies are a great way to start off your day. For this recipe I used frozen goji berries, blueberries – and to “kick-it-up-a-notch” I added a variety of super food powders. This Super Berry Bam Shake is complete with super anti-oxidants, vitamin C, protein, and so much more!

Ingredients:
1 cup goji berries (hydrated and frozen)
1 cup blueberries (frozen) 2 bananas 1/4 cup pineapple (frozen chunks) 1/4 cup pitted cherries (frozen) 1/4 cup raspberries (frozen) 1/4 cup strawberries (frozen) 1T maca powder 1T lucuma powder 1T raw protein (optional) 1T raw oatmeal 1T shredded coconut 1T raw almond butter 1T raw coconut butter or Artisana’s goji bliss butter 1T raw cacao nibs 2 tsp. vanilla powder or scraped vanilla bean 2 tsp. acai powder 2 tsp. noni powder 2 tsp. raw honey or several drops SweetLeaf liquid stevia 6oz coconut water handful raw, sliced or chopped almonds purified ice and purified water to cover


Preparation:

Combine all ingredients in a high-speed blender, and mix until very smooth and frothy like a shake. Ready to serve – and “Bam” you are energized! 


1 comment:

  1. The Most Iconic Video Slots On The Planet - Jancasino
    The most หารายได้เสริม iconic https://febcasino.com/review/merit-casino/ video slot is septcasino.com the 7,800-calibre slot machine called Sweet Bonanza. jancasino.com This slot machine was developed in 2011, developed in communitykhabar the same studio by

    ReplyDelete